1. Sophie's Swaps Homemade Wins
by Sophie Morris
€19.99
Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris. With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals, a handy store cupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food, full of flavour, that makes cooking from scratch easier than ever. Recipes include: Make-ahead Carrot Cake Chia Breakfast Pots Homemade Pot Noodle One-pot Lemon & Mustard Chicken Two-ingredient Choc Ice Pops Welcome to your real food journey. Ideal for readers who: Gravitate towards practical supermarket swaps that make healthier choices easier to repeat. Cook for families and need recipes that are quick, affordable and full of flavour. Are trying to cut down on ultra-processed foods without complicating dinner. Seek batch-cook staples, freezer-friendly ideas and repurposable everyday meals.
Hardback
Released On 17/09/2026
2. Pinch of Nom Meal Prep: Prep-Ahead & Quick Assembly Slimming Meals
by Kate Allinson
€17.99
Pinch of Nom are back with their first ever meal prep guide – making it easier than ever to enjoy delicious, slimming meals every day. Get ready to prep like a boss thanks to Pinch of Nom: Meal Prep. It's packed with ALL the prep techniques you could wish for – making it easy to choose the ones that slot effortlessly into your week. Two weekly plans give you all you need to put the prep into practice. With banging breakfasts, big-flavour mains, delicious snacks and indulgent sweet treats, you'll never have to play the 'What's for dinner?' game again. The book is divided into handy prep techniques: Make Ahead: Handy individual meals that you can choose to store in the fridge or freezer. (Breakfast Burritos, Sweet Chilli Chicken Noodle Salad, Moroccan Chickpea bowls, Pork and White Bean Cobbler) Batch Cook: These big batch favourites can be cooked and then can be eaten straight away or divided into portions for the fridge or freezer. (Pork and Cranberry Cottage Pie, Pesto Chicken Lasagne, Cauliflower Korma) On-the-Go: Grab a portable meal for busy days when you need breakfast or lunch on-the-go (Banoffee Overnight Weetabix Pots, Cottage Cheese Bagels, Sweet Potato, Spinach and Feta Frittata, Spicy Chickpea Soup) Multi-Serve: Make a simple base recipe and enjoy it in multiple ways. (Crunchy Asian-Style Salad – the Base Recipe – turns into Salmon Satay Salad or Sweet Chilli Chicken Noodle Salad) Store Cupboard Meals: These dishes make use of ingredients found in the store cupboard for convenience and low cost. (Bean and Sweetcorn Chilli, Lentil Porridge) Freeze-and-Go: A chapter of our ever-popular 'dump bag' meals that are perfect for the slow cooker and air fryer. (Citrus Chicken Stew, Shredded Turkey Rolls). Ideal for readers who: Plan daily meals around frantic, busy weekdays and calorie-conscious, slimming-friendly choices. Use practical, stress-free prep-ahead ideas and quick-assembly dishes to save time. Cook for busy households where big flavour, structured planning and overall ease all matter. Appreciate user-friendly food books that make healthy eating feel completely realistic and sustainable.
Hardback
Released On 24/09/2026
14. The fast 800 GLP-1 recipe book
by Clare Bailey Mosley
€20.99
Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast - maintain muscle mass while on the meds - keep the weight off, having reached goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Introduction from Dr Jack Mosley, author of Food Noise.
Paperback
Released On 27/08/2026